Got to admit I'm feelin' better!

This is me at the end of week 4, June 24. I've lost 18 lbs, and I'm feeling great!

Down to 185 lbs!
I broke through that 190 floor forever!
Two weeks until our wedding.

I'm running my 3k route pretty consistently now, and planning to go on a test run along the route for the 5k race in July.

To think that in May I couldn't make it around the block without nearly collapsing! Everyone is being supportive. Brian has perfeted the art of the 'egg white brocolli omelet', Bruce is cheering me on and his daughter, Karen , is volunteering to pace me on the race!