Monday, October 19, 2009

Personal Best!

33 min, 10 seconds in the Pinery 5k on Sunday!! My weight is staying steady at around 170, but I'm much fitter! Took 6 minutes off of my Port Stanley time!

This week I'm preparing for our holiday in Mexico. Abs of Steel mat exercises every morning and herbal tea only in the evenings. I'd like a buffer before we go away.

The strategy is to do much of our own cooking (we have a kitchenette!) and try to do some form of exercise every day. There is a gym at the resort, so I'll scope it out right away. Snorkelling and walking will be the main forms of exercise though! The trick will be avoiding margaritas!

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